What is Craniosacral Therapy?

A light-touch, non-invasive method of evaluating and enhancing the function of the Craniosacral system.

This form of manual therapy releases tensions and restrictions within and around the central nervous system to naturally relieve pain and dysfunction, settle overactive nerves, strengthen resistance to disease, and improve overall health and well-being.

The Craniosacral system consists of the membranes and fluid that surround and protect the brain and spinal cord, as well as the attached bones. These membranes extend from the bones of the skull, face and mouth (which make up the cranium) and down the spine to the sacrum, or tailbone area. This system plays a vital role in maintaining the environment in which the central nervous system functions.

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This video provides a beautiful explanation
of Craniosacral Therapy

Whether combined with massage or on its own, I offer Craniosacral therapy in order to provide a deeper experience
of relaxation and healing.


 

Benefits of CST

Helps increase...

  • Sleep quality

  • Energy

  • Concentration

  • Circulation of blood

  • Nervous system relaxation

  • Release of endorphins

Helps decrease...

  • Headaches

  • Pain

  • Muscle tension

  • Fatigue

  • Anxiety

  • Depression 


Benefits of subscribing

Because I am passionate about increasing awareness of CST and providing opportunities for more people to experience the benefits of this wonderful therapy I offer several promotions throughout the year to newsletter subscribers.

Sign up here to receive promotional information as well as encouragement, inspiration and resources to help you achieve greater well-being.

 
 
 
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