So whether you eat or drink or whatever you do,
do it all for the glory of God.
— 1 Corinthians 10:31
 
 

As a health coach, I offer clients support, accountability, encouragement, inspiration and resources so they can set and achieve their goals for better health, self-care and overall well-being.

After scheduling a FREE initial consultation, together we can choose the best program for you.

 
 

Jump Start - $250

Package includes:

4 weekly, one-hour coaching sessions
Email support in between sessions
Recipe ideas
Healthy living resources
Meal planning resources
15-minute chair massage upon completion of program

Journey - $175/mo. for 6 months*

Package includes:

12, bi-weekly one-hour coaching sessions
Email and text support in between sessions
Recipe ideas and samples
Healthy living resources and samples
Meal planning resources
Self-care giveaways
2 15-minute chair massages (mid-point and completion)

 
 

VISIT MY BLOG TO FIND OUT ABOUT A GREAT DISCOUNT I’M OFFERING ON THE JUMP-START PROGRAM

*A 6-month program is recommended for those who want their new habits and lifestyle changes to take root and have lasting effects.
This program can be condensed into 3 months for those who have time limitations; price will vary.
Journey programs may run longer
than six months, depending on holidays, vacations, weather or other factors.

 
 
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Tell me more about your health and wellness goals and I’ll be in touch.

Name *
Name
 
 

 
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Are you looking to increase your knowledge of holistic health and incorporate it
into your life? Could health coaching be a career option for you?

I received my health coach training through the Institute of Integrative Nutrition after witnessing most of my clients needing something more than just relaxation or pain relief from massage sessions, and hearing them ask questions about nutrition, spirituality, exercise and relationships…wanting to know more about how to be well in a more balanced sense. I have grown to believe that our world needs more health coaches and a greater understanding of holistic health.

 
 

Learn how to be more informed and educated about topics of health and wellness.
See what the Institute for Integrative Nutrition offers by requesting a free Curriculum Guide.

 
 
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