A digital health wellness flyer with images of a woman reading a book, a woman sleeping, a plate of healthy food, a person walking, a person holding a yellow flower, a woman drinking water, a woman hugging an elderly person. The flyer has the logo and name 'Virtue Health' at the top, and the text 'My Wellness Wheel' in large blue font. It encourages starting a faith and wellness journey with a quote from 3 John 1:2, and mentions developing good health spiritually and physically.
send me the wheel

What’s inside:

  • A simple visual to help you see where you are across 8 areas of your life—not just physically, but spiritually

  • A gentle way to notice what feels off and what’s going well (no pressure, just awareness)

  • Scripture woven throughout to keep your wellness rooted in faith

  • Guided reflection questions to help you slow down, pray, and invite God into each area

Diagram of a person in the center surrounded by branches labeled with various aspects of health and well-being, including prayer, rest/sleep, nutrition, movement, attentiveness, peaceful living, fasting, and connection.

I pray that, through this simple resource, you experience more of God’s presence in your everyday life—not just in the big changes, but in the small ones too.