When I have the opportunity to meet in person with women for our Lord, Come to Our A.I.D. program, I love bringing samples of anti-inflammatory or low-inflammation foods for them to try. Sampling has helped me grow my collection of healthy recipes and crowd out the inflammatory ones I used to rely on, so I want to do the same for them. The recipes here are ones that have been requested by the women I’ve met with.

Most of these recipes started as ones I found online and then adapted to fit my needs and tastes, so I can’t say they’re my own creations. When I come across a recipe that I love and doesn’t need any changes, I include a link to the original creator whenever possible.