Christian Wellness for Women

Heal better.

Be better.

Feel better.

Virtue Health Mission

Help women integrate Christian faith, God’s Word, and virtues with their wellness journey.

“I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.”
— 3 John 1:2
A woman sitting on a dark gray couch, wearing a white blouse and a brown jacket, with a gold watch, a ring, and a gold necklace. She has her hands clasped together in a prayerful or meditative position. An open book is resting on her lap, and a gray cushion is visible behind her. Bright light coming from a window illuminates the scene.

  • Feel better

Self-Care + Soul-Care

Prayerful reflection of eight habits of wellness through shared discussions, courses and presentations: prayer, sleep/rest, nutrition, movement, attentiveness, peaceful living, fasting and connection. We can feel better by taking charge of our health and well-being and connecting with other like-minded women.

Close-up of a brass anchor attached to a wooden surface.

Heal better

Lord, Come to Our A.I.D.

An interactive 4-week meal-planning workshop where we anchor ourselves in God’s Word and our relationship with Him as we try to follow an anti-inflammatory diet and lifestyle. We can heal better when we reduce inflammation in our bodies through cleaner eating and better stress management.

Close-up of white dogwood flowers with green centers against a blurred sky and tree branches background.

Be better

Just Keep Growing

A journey of encountering God through prayerful reflection of His Word as we grow in virtue over the course of 31 days. We can be better by practicing virtue every day.

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